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9 Feb 2016

Stair training locations to prepare you for Stadium Stomp Eden Park

Looking for a place to train for Stadium Stomp Eden Park? Check out this list for stairs within the Auckland region and beyond.

Author: Susie King
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4 Feb 2016

Patient thanks St John for saving her life

Patient thanks St John for saving her life

Papatoetoe resident Nicky Ikenasio suddenly felt pain across her chest and down her arms as she prepared for work one Friday morning in early October...read more.

Author: Susie King
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21 Oct 2015

5 benefits of stair climbing

5 benefits of stair climbing

The benefits of stair climbing that will have you loving stairs and why you should incorporate stairs into your fitness routine.

Author: Susie King
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